The Strong and Steady Exercise programme is designed for people who feel unsteady on their feet or have had a fall. These classes aim to improve strength and balance, and they make people feel more confident when out and about. They could make the difference between remaining independent living too.
Any medical professional can refer into the class or if you feel that you would benefit from this type of targeted exercise you can complete the registration form yourself, and we will be in touch. Once Strong and Steady receive the referral you will be invited to attend a session that is close to your home.
Strong and Steady Exercise Classes are now taking registrations for classes in being held at:
- Bromsgrove Methodist Church
- New Song Church, Sidemoor
- Fathers Barn, Rubery
- The Village Hall, Wythall
To register your interest in joining this nationwide falls prevention programme please complete the registration form below or call Hayley on 01527 881404. Strong and Steady can take your details over the telephone in a few minutes and discuss the most suitable venue for you to attend.